Rewire your mind.
Reconnect with yourself.
Science-backed hypnotherapy for burnout, life transitions, self-sabotage, and digital overload.
Online sessions available in the US & UK
Our Services
For clarity, grounding and emotional support
For self-sabotage, emotional blocks, confidence and inner change
For chronic stress, emotional exhaustion, and nervous system overload
For periods of change, loss, growth and identity shifts
For emotional balance, reconnection and regulation
A flexible, collaborative option, designed around you
Explore services designed to support burnout, emotional overwhelm, self-sabotaging patterns, and life transitions — blending evidence-based approaches, hypnotherapy, and nervous system regulation to help you build emotional resilience and inner stability in a fast-moving, modern world.
Book a Discovery Call
Whether you’re ready to dive in or just want to ask a few questions, booking a free 15-minute discovery call is the first step.
About Claire
I’m Claire — a cognitive behavioural hypnotherapist and emotional wellbeing practitioner based in Florida, working with people across the US & UK. I support individuals through moments of deep change and emotional overload — whether you’re navigating burnout, self-sabotaging patterns, overthinking, emotional numbness, or life transitions.
My work blends evidence-based approaches, hypnotherapy, and nervous system regulation to help people develop emotional resilience, self-regulation, and inner stability — capacities that are becoming increasingly vital in a rapidly changing, digitally saturated, and AI-shaped world.
